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Mira Avocado Cooking Oil 400ml

Mira Avocado Cooking Oil 400ml

Regular price $18.98 CAD
Regular price Sale price $18.98 CAD
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Mira Extra Virgin Avocado Oil enhances the natural flavours of other ingredients, rather than overpowering them. Due to its high viscosity it coats the food so slightly rather than being absorbed into it. This behaviour not only makes it more economical, since compared to olive oil less quantity needs to be used, but also helps avoid leaving a greasy aftertaste.

Avocado oil has a very high burn/smoke point of around 491°F, against 400°F for olive oil, an important difference when cooking, because that is the point at which the healthy monounsaturated molecules are transformed into harmful when frying (The smoking point is the degree to which you can heat the oil before it begins to burn and smoke. Once the oil begins to smoke it creates free radicals which are very harmful to your health and are a major cause of many diseases).


  • Controls and Modifies Blood Cholesterol
  • Improves Blood Vessel Integrity
  • Contains 100% Natural Avocado Pulp
  • No Preservatives, Artificial Coloring or Additives
  • Smoke Point of 491¬∞F against 400¬∞F for olive oil
  • Rich in Monounsaturated Fatty Acids "the good fats"

Ingredients: Avocado Oil made from 100% HAAS avocados

sustainably grown without pesticides or herbicides


*photo shows 500ml but actual product is 400ml*

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FAQ - Frequently Asked Questions

Commonly Asked Questions:

Is everything vegan?

Yes! Everything we carry instore and online is 100% vegan! We do the research and hard work so you don't have to.

Do you carry gluten-free products?

Yes we do! If you're shopping our online store you can simply enter
gluten-free and all the gluten free items will come up! If you're
shopping in-store we have yellow tags to easily identify gluten-free
products. Please note that we are still working on ensuring everything
has the appropriate tags/signs so there will be items that are
gluten-free that are not pulled in your search online and in store. 

Where do you ship/deliver to?

We ship everywhere in Canada (excluding Québec) and we offer local next
day delivery to everyone located between Chilliwack to Coquitlam. Our
Agassiz, Hope and Cultus customers we will be doing weekly delivery on

Do you have more FAQ's?

Yes! We do! Click here to be redirected to The Veganist's main website and FAQ page.