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March 2023

Vegan Tacos

Hot Tip: You can use bbq sauce or taco sauce to cook your jackfruit in for a different flavour profile! Mix it up and change it from time to time to keep things interesting. Make it into a taco salad with spinach and lettuce, drizzle with a sriracha mayo dressing.  Cook it with fish sauce to make …

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BBQ Soy Curls

BBQ Soy Curls Ingredients: 1/2 Package of Soy Curls (or 1 cup of Ecoideas Fava + Protein Chunks/ Grounds ) 1/4 Cup BBQ Sauce (Kula Kitchen sauces are incredible!)  2 TBS oil (Avocado/Olive/Canola etc.) Suggested Uses: Serve over rice, baked potatoes, toss them in salad or make  a “pulled pork” sandwich. This recipe can be modified to meet most flavour …

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