As awareness about health and sustainability grows, so does the debate about the merits of plant-based versus animal-based proteins. While proteins are essential for body function, the source of these proteins can make a significant difference in your health and the planet’s well-being. Here’s a comprehensive look at why plant-based proteins may be a better …
In recent years, the vegan movement has gained considerable momentum, with more people than ever choosing to adopt a plant-based lifestyle. From improving personal health to reducing environmental impact and advocating for animal welfare, the decision to go vegan is often driven by a combination of factors. Let’s delve into the diverse array of benefits …
The Benefits of Going Vegan: Health, Environment, and Ethics Read More »
As shared in our recent Facebook and Instagram posts, we face a severe financial crisis that may force the closure of our store—a place where we’ve invested our blood, sweat, time, money, and tears over the past two years. For those interested, the original Facebook post is available at the end of this article, and …
We’ve all heard the joke; whether well-meaning or not, whenever the subject of veganism comes up comes the age-old question: “Where do you get your protein?” Some people feel that plant-based eating is insufficient to nourish the body properly. While it’s true in some cases, there are two main ways to manage your nutrition: what …
A Compact Guide to a Nutritionally Balanced Vegan Lifestyle: Eating for Your Best Self Read More »
There are many reasons to want to try a plant-based diet or lifestyle. But it’s totally okay if you just want to dip your toe in and figure out what makes sense for you. Maybe you want to explore plant-based eating as a means of eating healthier, or of being kind to animals, maybe you’re …
10 Ways to include Plant-Based Options In Your Lifestyle Read More »
Going Vegan and or Plant Based is a very personal decision for many, with the reasons spanning from ethical, moral, environmental and even one’s health; because there’s so many different reasons for someone to eat plant-based or to go vegan- there’s many different ways people say you should change. Though for Operations Manager Logan, it …
Creamy Garlic Coconut Alfredo Ingredients: 1 small yellow or sweet onion, diced 3 garlic cloves, minced 1/2 tbs vegan butter 1 tsp sea salt 1 can coconut milk, 400ml 4 tbs nutritional yeast 2 tsp dried basil 1/2 tbs ground pepper 4 tbs Vegan Parmesan Shreds You can substitute the vegan butter with rich pure olive oil* Try …
Hot Tip: You can use bbq sauce or taco sauce to cook your jackfruit in for a different flavour profile! Mix it up and change it from time to time to keep things interesting. Make it into a taco salad with spinach and lettuce, drizzle with a sriracha mayo dressing. Cook it with fish sauce to make …
BBQ Soy Curls Ingredients: 1/2 Package of Soy Curls (or 1 cup of Ecoideas Fava + Protein Chunks/ Grounds ) 1/4 Cup BBQ Sauce (Kula Kitchen sauces are incredible!) 2 TBS oil (Avocado/Olive/Canola etc.) Suggested Uses: Serve over rice, baked potatoes, toss them in salad or make a “pulled pork” sandwich. This recipe can be modified to meet most flavour …
Hi there! As a vegan business with a focus on accessibility and compassion, it should come to no surprise that The Veganist has officially endorsed the Plant Based Treaty, a companion grassroots movement to the Paris Agreement. We know that even if all humans on earth stopped using fossil fuels, it is far too late …