BBQ Soy Curls
Ingredients:
- 1/2 Package of Soy Curls (or 1 cup of Ecoideas Fava + Protein Chunks/ Grounds )
- 1/4 Cup BBQ Sauce (Kula Kitchen sauces are incredible!)
- 2 TBS oil (Avocado/Olive/Canola etc.)
Suggested Uses:
Serve over rice, baked potatoes, toss them in salad or make a “pulled pork” sandwich.
This recipe can be modified to meet most flavour profiles, endless dish possibilities!
For a full list of ingredients and suggested items click here.
Prepare:
- Soak the Curls/Chunks/Grounds in water for 10 minutes.
- Drain and add to skillet with oil, sauteing and browning slightly.
- Add BBQ sauce to pan.
- Let simmer on low for 5-10 min.
- Salt to taste and enjoy!
Hot Tip:
Let sit overnight in the fridge for an even stronger flavour!
Also, we reccomend letting the proteins soak in vegetable or Chick’n broth instead of water. If creating an Asian inspired dish you can even add Umami Bomb for an even deeper flavour!